Thank you so much for dropping by.

Hello!

Welcome and Namaste 😀

Let me give you a quick run down of what you can find here.

You can watch the 6 minute video above or continue reading…or both 😉

Free Online Yoga Classes

There are over 80 audio yoga classes on the site. They range from basic yoga/beginner yoga classes to more advanced yoga practices. The length of the classes also varies. Classes can be from 45 min to 90 minutes. The average class runs about 75 minutes.

You can find those classes easily via the categories on the side bar, as they’ve been split up for greater accesibility. Each class has it’s own post, that begins with a small intro article, a link to the mp3 file, which you can download or stream directly from your computer or mobile device and the corresponding sequence of classes highlighted by pictures.

Yoga Podcast and Yoga Podcast iPhone App

You also do not have to come to this site to get my classes. You can go to iTunes and search for Elsie’s Yoga Class where you will find a way to subscribe to my podcast for free, as well as my iPhone/iPod Touch app, which is $3.99. My podcast app simply gives you greater accesibility to have all my classes available at the click of a button (if you are connected via wifi or via your cell network) plus I add extra content, such as PDFs of the class sequences including pictures and relevant videos.

Yoga Product Reviews, Resources and Conscious Affiliates

In the site you will also find a growing catalogue of yoga resources, such as yoga product reviews, from clothing to books, to yoga accessories. These reviews are not only written by me but also you guys, so if you happen to have a product that you adore, please feel free to send me a written or video review and I will gladly post it! You will find information of how to submit your own review right HERE .

I am a firm believer in supporting companies and products that not only offer great services but also embody conscious and sustainable practices. I choose to deepen relationships with these companies and am proud to call them my sponsors or affiliates. You can learn all about them here.

Unique and Inspiring Yoga and Lifestyle Programs

Elsie’s Yoga Kula is growing a lot. I’m creating new yoga and lifestyle programs which will empower you to live a more committed and meaningful life. Some of the content is all created according to what you desire, such as restorative classes, breathing practices, shorter classes, stuff like that, so if you are browsing around and would like something specific, leave me a comment or send me an email @ eyogaclass AT gmail DOT com or even call me at my voice feedback line 310 651 6238. In order to stay abreast of all this information please feel free to subscribe to my email newsletter.

Eyk is simply about building community. I often share articles, people, blogs, sites, and companies that inspire me daily, and I adore hearing from you guys!

Private and Public Yoga Classes and Programs in Pittsburgh

I am based in Pittsburgh, PA. Please feel free to peruse my public class schedule around town. I’m also available to work with you privately or design a yoga/lifestyle program which suits your individual or group needs!

thanks for stopping by!