Sparkles of Ease: A Way To Nourish and Sustain Moments of Contentment (Video)

by Elsie on August 14, 2010

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Riding the Ease of Everyday Moments

I was inspired today by the mighty Brit Bravo and her tweet regarding her awesome gift to herself for her 41st Birthday.

She asked:

I’d ♥ yr suggestions 4 how u make time 2 do what nourishes u.

The video above is my response to her question. It’s all about what I’ve come to refer to as Sparkles of Ease. I’ve hindered my ability to step into the moment and to its healing aspects due to the fact that I was focusing so much on that which I was unable to do: no 1.5 hr yoga classes, no movies, no quiet times reading books all afternoon, no long luxurious showers, etc.

I shifted my perspective to see that which was possible. What was possible were these incredible moments of magic, although fleeting, still amazingly powerful. These Sparkles of Ease within my day are my connection to the wealth of Spirit which is our birthright, and they are greatly sustainable, as they literally don’t require any time at all!


Share with me your Sparkles of Ease!

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{ 4 comments… read them below or add one }

Britt Bravo August 15, 2010 at 2:21 pm

Wow, Elsie. I’m honored that my tweet prompted your video response. I love your idea of Sparkles of Ease. I’ve gotta keep my eye out for those (:


Elsie August 15, 2010 at 4:41 pm

Yeay, Britt, thanks to you for the inspiration!


Nan August 17, 2010 at 8:17 am

Many Thanks! Just what I needed today…The sparkles are there, gotta look for them, I am suddenly in a different season right now too.


Elsie August 18, 2010 at 4:42 pm

Nan! It’s always a gift to find the spakles 😀 I’m always lookin’ xoxoxoxo


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