Hey there mighty one! If you ♥ the content, join The Divine Moxie League HQ! A place where modern day spiritual superheroes re-discover their secret powers, through practical wisdom + simple yogic practices that put the *POW* in their everyday lives. It’s FREE! Thanks for visiting! A bittersweet episode posted to you from San Salvador, […]
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As Grandpa is gone I have to go be with my family. I’m leaving on Monday night (October 2). I will be teaching all of my monday classes everyone! I will be back teaching my full schedule on Friday October 13th. I will be posting so stay tuned. I would love to see y’all in […]
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With a heavy heart I tell you that my gradfather passed away, Friday afternoon, September 29th.
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Sorry y’all, going to play with my fellow podcasters Friday and Saturday, so I will not be teaching any of my classes on Friday at all! Of course I will so be back next week for the whole week, ready to share my experiences at the expo. Y’all can also come check it out: I […]
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Yeay! Sorry about last week all. Got a little overwhelmed with my life 😉 Here’s some stuff I talk about in this week’s episode, please you must check out some of this stuff: Vic Hennegan (the music behind my intro) Rachel Kann- www.inspirachel.com, http://www.myspace.com/rachelkann, itunes page to buy ‘I know this’ I Know This [ […]
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Download MP3 of Yoga Class To remember and honor, that’s why I chose to participate I read another blog, the happy catholic and was intrigued about this project to honor 911 victims. I went onto the website and clicked on the button to take me to the victims that still needed bloggers. What I received […]
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Download MP3 of Yoga Class I’m part of an amazing project called: 2,996: A Tribute to the Victims of 9/11 Bloggers honor the innocent victims of that awful day… Each participant (blogger) clicks on a little button and recieves the name of the person which we are to honor. It’s incredibly challenging as we really […]
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We use a couple of yoga props in this class! a block and a blanket! Check it out St. Anthony Yoga blocks Yoga blankets Douglas Brooks Anusara Yoga The class is a level 1 class (good for beginners) an hour and 15 min, you can skip the first 11 min to get straight to the […]
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