Winter was magical to me. All the white. The warm and cozy clothes. The hot drinks…mmmmmmm ♥ Cuddles ♥ It was SO nice to visit… And then I lived in it. Winter has taken me to my breaking point. It has forced me to stay inside, to let go of comfort, to settle into the [...]
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Inspired by this post from the Simple Mom, I decided to look back at my last year in my 30s. 20 Questions for a New Year’s Eve Reflection aka my 39th year. 1. What was the single best thing that happened this past year? Baby Mae Anne Miyan was born! Successful VBAC FTW! 2. What was [...]
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I meant to post this on December 29th, but alas, as always, motherhood prevailed In exactly 40 days I’ll be 40 years old! I figured the 40 days leading up to my birthday are a pretty darn great reason to do a little something special…. hmmmm What? I’m not quite sure yet I’ll be posting [...]
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I’ve been at home A LOT lately. My body has gone through a pretty massive transformation since giving birth, as it should, since it facilitaded an entire new human being to come out! My goodness does that still keep me in awe. It floors me when I think of what this body is capable of. [...]
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I know there are some of you still in the midst of Winter. Maybe your winter has been going on for so long you’re not sure how to deal with it or if you can deal with it. Winter, or at least the qualities of winter, the darkness in particular, that darkness that forces you [...]
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The theme for this class was inspired by one of my friends Hillary Rubin. She has this amazing post plus video, asking questions that needed to be asked at that moment….hmmmmm. Or at least I needed to ask these questions It was all about RUNNING OUT OF GAS! Well, at least for me it [...]
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Check out the video below. Prancing Leopard has always been so supportive of me and Elsie’s Yoga Kula. They are a magnificent company and am totally psyched to have them be a sponsor and supporter of my podcast. I share some of my thoughts regarding these pieces of clothing from their line. Rockin’! Leblon Top [...]
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This class was inspired by one of you lovely people. The mighty Jennessa posted on my Facebook wall asking if I would consider doing a prenatal class in the next couple of weeks and voila! Here it is. Here is the disclaimer: This class is aimed at pregnant women that already have a working knowledge [...]
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