Live Yoga Class with Elsie: Unplugged #1

by Elsie on July 31, 2006

Hey there mighty one! If you ♥ the content, join The Divine Moxie League HQ! A place where modern day spiritual superheroes re-discover their secret powers, through practical wisdom + simple yogic practices that put the *POW* in their everyday lives. It’s FREE! Thanks for visiting! My first try at getting a class out there! […]

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The Cleanse: Part 4

by Elsie on July 24, 2006

Well rested 🙂 Good nights Rock! Excited for my day today, went to mass at 9am, the church was airconditioned which was a plus, and then I just came home to get ready to go to Costa Mesa! We had a teachers gathering in Costa Mesa for all the Anusara Yoga teachers in Southern California. […]

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The Cleanse: Part 3

by Elsie on July 23, 2006

IT WAS 114 DEGREES IN LA VERNE TODAY!!!! I have to say that I think the lethargy and lack of energy was all about the heat today, nothing to do with my cleanse. It felt like vegas, but humid. Oh my gosh, we were sweating just sitting, everything stuck and I could barely breathe, it […]

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the Cleanse: part 2

by Elsie on July 22, 2006

Waking up on Friday morning was so much better than it’s been! I actually didn’t sleep too well because of the heat here in Los Angeles. I couldn’t really get comfortable, too hot, or too cold, (with the air conditioner), and woke up throughout the night. Now even given the lack of sleep I felt […]

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I'm doing a cleanse!

by Elsie on July 21, 2006

I decided to do a bit of detoxing, given that my eating habits are so very vast. Unlike a lot of yogis I eat everything. I’m passionate about food. I love eating. I love tasting and savoring. I’m sure that I must have built up some waste somewhere within myself and plus it’s also a […]

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M.I.A.

by Elsie on July 21, 2006

Yep. I haven’t written for a while. I have had a few of you comment on this fact 🙂 (thanks for reading!) I feel that if my heart doesn’t want to express then there is no reason for me to write. If you happen to disagree with me I would love to hear from you! […]

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Father's Day gushings

by Elsie on June 19, 2006

YEAY FOR MY DADDY!!!!!! and of course happy Father’s Day to all the Daddy’s out there also!!!!!! I do have to say that I’m a bit partial, as I throughly believe that mine is the best. Sometimes just to hear his laugh, I call him, as I know at some point I’ll say something that […]

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I recently found this CD: Lets say you are having a bit of a bad day, a bit uninspired. This is the CD to put on. Skyler Pia, a fantastic 7yr old, had a friend, Erik, who was sick with cancer. He turned inside his heart to find what would possibly make his friend feel […]

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