Hey there mighty one! If you ♥ the content, join The Divine Moxie League HQ! A place where modern day spiritual superheroes re-discover their secret powers, through practical wisdom + simple yogic practices that put the *POW* in their everyday lives. It’s FREE! Thanks for visiting! Now that I live in Pittsburgh I am just […]

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I have been toying with providing you guys with more video. My dream is to be able to get some good videos without in any way intruding in the yoga class itself. For the moment I’ve found that the least intrusive way to get the video is to video tape my intro, as it’s just […]

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Inspired by the need to Express and Share There were two main catalysts to the creation of Elsie’s Yoga Kula and Elsie’s Yoga Class: Live and Unplugged Podcast. One was my desire to offer my students greater accessibility to practice yoga asana classes without having to go to a studio, either because they were out […]

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Casting Light From the Inside Out I have to be very honest, winter is very challenging for me. I do my best to see all the goodness, I really do, but when winter begins, man does it kick my spiritual booty! I don’t often have time to sit and meditate on my themes for my […]

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Download MP3 of Yoga Class Hello All! Here’s a new one towards the end of the year! I know I know! It so has been forever. I will now officially stop apologizing. Here’s all I have to say about my lack of posts…Hunter. If you don’t know who that is..that’s my 14 month old daughter. […]

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Holiday December Yoga Workshop in Pittsburgh!

by Elsie on November 21, 2009

A Yoga Workshop to Get You Through the Holidays Do you just need time to yourself to relax and remember what truly matters? Do you long for time to clarify your intentions for the upcoming year? Do you wish to make the holidays more meaningful…again? Are you already stressed out by the upcoming holidays? Then […]

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I really am in the process of creating some extra bonus content for the yoga podcast! Little extra features here and there, maybe for the stuff that may not be too clear via audio. This was my first attempt at a bit of video. What I did is what I usually do when I record […]

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What Does Namaste Mean?

by Elsie on November 8, 2009

I cannot even begin to share with you guys how often I get asked this question. Sometimes I feel a bit weird explaining it’s meaning as there’s so much more to it than just the definition. Namaste holds a powerful relationship between people. It is a deep grounded in deep respect both in each other’s […]

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