by Elsie on March 4, 2007
Hey there mighty one! If you ♥ the content, join The Divine Moxie League HQ! A place where modern day spiritual superheroes re-discover their secret powers, through practical wisdom + simple yogic practices that put the *POW* in their everyday lives. It’s FREE! Thanks for visiting! Hanging out with my niece this weekend! I almost […]
by Elsie on February 25, 2007
Donate to Corazon de Vida, just until February 27th Typical Mac User Podcast Live! go to this link on Sunday February 25th at 5pm PST/ 8pm EST chat with me! Douglas Brooks’s article on applied yogis Hillary’s Yoga Practice Podcast Coconuts and Legwarmers Flickr Pics Vic Hennegan Workshop and My Space The Sequence: Hands and […]
by Elsie on February 19, 2007
Authentic love is not a vague sentiment or a blind passion. It is an inner attitude that involves the whole human being. It is looking at others not to use them but to serve them. It is the ability to rejoice with those who are rejoicing and to suffer with those that are suffering. It […]
by Elsie on February 11, 2007
To all of you, to all my students, that is both, podcast students and real live ones. I am overwhelmed with gratitude at your willingness to support me, writing itunes reviews and digging me. I tell you that you guys have really impressed me. Often, I may not say it enough during my podcast intro. […]
by Elsie on February 11, 2007
John Friend founder of Anusara Yoga John’s Rockin’ with Shakti Tour Heart Study Fantastic Organization which focuses on The Heart!!! The Dana on Mission Bay Yes…I totally spoiled myself. I figured, why not celebrate my 35th birthday a little more! Mind you, for whatever reason I got a great deal on the rooms and if […]
by Elsie on February 7, 2007
Aaaahhhh…..35 So I woke up about 8:30am (wanted to get up earlier but, sleeping, first favorite thing to do) Got a chance to check some of my email early and was just so happy getting all kinds of ecards! and happy birthday wishes on My Space, oh, it’s just the best 🙂 I really couldn’t […]
by Elsie on February 4, 2007
Sianna Sherman Hillary’s Yoga Practice Episode 13 Coconuts and Legwarmers: February 18th 9:30am at Lululemon Athletica North Beverly please please please donate! www.elsiecharity.chipin.com it’s for the kids!!!!! The Sequence: Adho Mukha Svanasana into Eka Pada Adho Mukha Svanasana opening the hip Uttanasana/Ardha Uttanasana 1/2 Sunsalutes x 3 Surya Namaskar x 3 Crescent Pose Parsvakonasana Deep […]
by Elsie on February 3, 2007
Today I had a challenging experience. Well, it’s Friday, and I’d had a very long week, I had a bit of a hard time this morning getting out of bed. My peeps at my 7:30am class, were just fantastic, as they always are 🙂 They kinda ‘woke’ me up, but still, I felt a bit […]