Hey there mighty one! If you ♥ the content, join The Divine Moxie League HQ! A place where modern day spiritual superheroes re-discover their secret powers, through practical wisdom + simple yogic practices that put the *POW* in their everyday lives. It’s FREE! Thanks for visiting! It’s the first time that I’ve done a class […]
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Download MP3 of Yoga Class Very excited to hear from some of you guys, and looking forward to more 🙂 The theme is all about the kula, whoooopeeee! Links: fitness rocks (y’all must listen to the interview I did with Dr. Monte, it was a blast to do) Victor’s Podcasts: , typical mac user, typical […]
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My great intro and outro music, ‘Movin’ by Vic Hennegan Links: Joshua Yuchasz ‘This I Believe’ Essay About ‘This I Believe’ Asperger Syndrome links (so we can be more educated, i think) http://www.aspergers.com/ , http://www.udel.edu/bkirby/asperger/aswhatisit.html Blocks: http://www.yoga.com/store/Subcategory.asp?Category_ID=246, http://www.yogaaccessories.com/YogaBlock4.asp?gclid=CLLIkOCmjYgCFQvlYAodCDAeBg My Space Page! THE SEQUENCE: Downward facing dog Straight legged lunge uttanasana into ardha uttanasana Parvatasana arms/arms […]
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I’m back in Los Angeles! Happy to be back and at the same time wanting just as much to be back with my family. I came back to my incredible students whose faces and passion make it all worth it 🙂 My theme this week had to do with one of my favorite podcasts, “The […]
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Download MP3 of Yoga Class I’m still in El Salvador so this is a class that I had recorded on August 25. A basic Level 1-2 class which runs about 50 min, with the theme of Faith, in sanskrit Shraddha 🙂 Links: http://www.lululemon.com/beverlyhills/northbeverly northbeverly-store@lululemon.com (the email address to rsvp to for the Lululemon Opening Party […]
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This tribute was made by my grandfather’s medical students at the University Jose Matias Delgado, where he was the Dean of Medicine. I have translated what it says for those of you who do not speak spanish. I know that the majority of what you see are ‘things,’ earthly achievements, which may be seen as […]
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Every moment is full. I woke up this morning at about 8:30am, my Dad was arriving in El Salvador! Yeay! I went downstairs to have breakfast and to my joyous surprise my grandmother was already having breakfast. During this time of loss, the loss of my grandfather, the one who is suffering and grieving the […]
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Y’all heard me talk about this Check it out! You can click here to listen. I suggest to all of you to go to: An incredible group of Podcasters from Los Angeles, all with a unique voice that just needs to be heard. You can go to the site and check out the other podcasts […]
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