Health and Fitness

EYK 6: Newsletter, Inspiration and First Time in Yoga Class

by Elsie on July 19, 2010

Ep 81: Immerse Your Value into The Heart and HOLD! 85 min Level 2 Yoga Class

by Elsie on June 20, 2010

Ep. 80 Memory As The Precious Gift of Meaning: A 90 min Level 2-3 Yoga Class

by Elsie on May 30, 2010

What Does It Mean To Step Into The Heart?

by Elsie on May 20, 2010

Ep. 79 Nourish the Culture of Your Body: A 90 min Level 2-3 Yoga Class

by Elsie on May 17, 2010

Episode 77: Build Your Infrastructure and Love Freely, A Level 2 75 min Yoga Class

by Elsie on February 18, 2010

It’s Just Play! Mama and Baby Yoga, Finally! (Video)

by Elsie on February 10, 2010

What if you could have access to a yoga conference in the comfort of your own home?

by Elsie on February 9, 2010

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