Hey there mighty one! If you ♥ the content, join The Divine Moxie League HQ! A place where modern day spiritual superheroes re-discover their secret powers, through practical wisdom + simple yogic practices that put the *POW* in their everyday lives. It’s FREE! Thanks for visiting! This class was inspired by one of you lovely […]
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This whole podcasting thing has taken a life of it’s own. You guys are my inspiration. You are what keeps me going. Yet again, I was inspired by another one of you. This podcast episode is dedicated with love to the virtual kula, specifically to Michelle and Alfie ♥ If you’d like to support the […]
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Hunter got sick and it totally made me think about immunity. I’m sure that those of you that read this blog and perhaps other content that is similar are aware that immunity is not just about bacteria and viruses being present in your body and all of a sudden you get sick. It’s not just […]
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This episode was absolutely inspired by one of you. I was asked basically how to practice yoga daily. This is something that I think about every day, that I meditate on, and continue to refine. I’m not going to describe my own process but tell you what it boils down to, at least for me: […]
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Right click HERE for a direct download of the video. The second mudra is called Kubera Mudra One of the hardest things to do once you have resolved to stick to a really meaningful promise to yourself, or you’ve committed to something really valuable to you is sticking to it. We always waver. No matter […]
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Right click HERE for a direct download of the video Here is the first mudra that I’ll be sharing with you for grounding yourself and attuning to your heart. I’ll first really quickly simply show the mudra itself and what to do. We are not going to practice them. If you do want to practice […]
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Right click HERE for direct download of video This video is part of a series of three videos (links below) which will offer two mudras as a way to ground yourself through the holidays, and are part of my Holiday Toolbox! If you are not interested in watching the video, simply read on, and you […]
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Using Yoga To Empower Young Women I am currently working with the Carnegie Science Center: Girls Math and Science Partnership developing an 8 session virtual video yoga program to begin to introduce yoga as a tool for young women with a focus on the scientific qualities of this ancient practice. This is the first commissioned […]
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