Anusara

Episode 71: Agni in Body, Mind, and Breath A Level 1-2 75 min Yoga Class

by Elsie on June 15, 2009

Episode 70: Does Your Yoga Help You Be A Better Person? A Level 1-2 75 min Yoga Class

by Elsie on June 1, 2009

Episode 69: Take a Moment To Stay Steady Level 1-2 70 min Yoga Class

by Elsie on May 18, 2009

Episode 68: Align and Re-Align with Sensitivity- Level 1-2 75 min Yoga Class

by Elsie on May 10, 2009

Episode 67: Why Listen? Level 2 75 Minute Yoga Class

by Elsie on May 5, 2009

Empowering your Prenatal Yoga Practice: Advise from Yogi Mama to New Yogi Mama

by Elsie on April 10, 2009

Yes, I Forgot To Teach My Yoga Class-Embrace Self Reflection

by Elsie on March 14, 2009

Episode 66: Pause and Feel, A 75 min, Basics (Level 1) Yoga Class

by Elsie on February 3, 2009

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