Hey there mighty one! If you ♥ the content, join The Divine Moxie League HQ! A place where modern day spiritual superheroes re-discover their secret powers, through practical wisdom + simple yogic practices that put the *POW* in their everyday lives. It’s FREE! Thanks for visiting!Sarah’s Link to me Twitter (sign up! it’s free) Follow […]
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This is the 1st time that I’ve seen a video that John has put up on purpose, so to speak in You Tube. Although it’s only a little snipet, I’m just happy to see it. Y’all may not think it’s as great as I see it, but I guess, it’s just cause he’s my teacher […]
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This is the actual class that I taught while there was a camera crew right in class with us! The camera man was there for 45 min of the class, and then they sweetly left. Just thought I should post the class so that y’all could be part of the fun 🙂 Link to CBS2 […]
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If you want to find out more about the happenings of that day, you can check it out HERE, it’s my post detailing what happened…and when. If you just want to watch the video, CLICK HERE and the corresponding post by Dave Malkoff. I’m officially a YoGeek 😉
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This was the 1st class that I streamed live!!!!! Using uStream. Man that was kinda nutty 😉 If you want to take my class, live wherever you are, I’m planning on streaming my class on Fridays, either my 7:30am class or my 12:30pm class, obviously PST. I need feedback about this, what works best for […]
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“without courage we can never attain to true simplicity, cowardice keeps us double minded, hesitating between the world and God. In this hesitation there is no true faith. Faith remains an opinion. This hesitation is a death of hope. We never let go of those visible supports which we well know must one day surely […]
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No theme for this class, a perfect class when you don’t have much time 🙂 Please remember this is not the best for a beginner, a bit faster paced than usual and I don’t teach as much as usual! What do you think of my new little podcast button? She’s cute huh? Review me on […]
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My little niece Elizabeth. She is Truth and Goodness, look at that face! NPR Essay “To Thine Own Self Be True” This I Believe Podcast Twitter Jaiku Hands and Knees Downward Facing Dog Child’s Pose Downward Facing Dog/Opening the Hip/Straight legged lunge Uttanasana Uttanasana/Ardha Uttanasana x 3 Urdhva Hastasana 1/2 Sun Salutations x 3 bent […]
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