Yoga Podcast Episodes

Ep 93: Discovering The Eve Of Your Breath, A 25 Min Breathing Practice

by Elsie on March 5, 2012

Ep 92: 90 Minute Level 2 Yoga Class, Home = Heart

by Elsie on November 15, 2011

Ep 91: 90 Min Level 2 Yoga Class, From The Darkness Blossom Into Light

by Elsie on August 7, 2011

Ep 90: Filling Your Gas Tank, A Level 2 90 Minute Yoga Class

by Elsie on May 16, 2011

Ep 88: Love, Support And Reflect Goodness 20 min Level 1-2 Yoga Class

by Elsie on February 16, 2011

Ep 87: Immunity As Receptive Strength, 25 Min Level 2-3 Yoga Class

by Elsie on January 17, 2011

Ep 86: Meaning and Truth To Sustain, Level 2 90 min yoga class

by Elsie on January 2, 2011

Ep. 85 Are You The Bully? Level 2 90 Min Yoga Class

by Elsie on November 15, 2010

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