by Elsie on July 15, 2007
Hey there mighty one! If you ♥ the content, join The Divine Moxie League HQ! A place where modern day spiritual superheroes re-discover their secret powers, through practical wisdom + simple yogic practices that put the *POW* in their everyday lives. It’s FREE! Thanks for visiting!In this yoga podcast: Hillary’s Yoga Practice Episode 30 Vic […]
In this yoga podcast: follow me on Twitter Podcast Awards (this one is for you Mike and Inge, love you guys!) Yoga to Lift your spirits with Elsie Yogeek Workout Verge of the Fringe Lance Anderson PUM (podcast user magazine) My 1hr interview with Lance Declaration of Independence hands and knees adho mukha svanasana eka […]
check this out! Lance Anderson interviewed me for PUM and I made the cover 🙂 Read the Article and you can listen to the interview!
In this Harry Potter themed yoga podcast 🙂 ‘Cause I’m just, a huge Harry Potter fan… Yoga to Lift your spirits with Elsie The Mirror of Erised Downward Facing Dog/Eka Pada Adho Mukha Svanasana Deep Lunge with Chattarunga arms Half Sun Salutations Surya Namaskar A x 3 Crescent Pose Vira II Wide Legged Uttanasana with […]
by Elsie on June 24, 2007
In this yoga podcast: My Ustream Broadcast Page Yoga to Lift your spirits with Elsie Latest YoGeek Episode: Step Into The World With Grace and Love The Sequence: seated parvatasana arms (arms interlaced over head) hands and knees/Downward facing dog/ Child’s Pose Downward Facing Dog/opening the hip/straight legged lunge Uttanasana half sun salutations x 3 […]
by Elsie on June 23, 2007
For whatever reason I don’t really look forward to yoga movies, or yoga videos because, honestly….they bore me. I don’t want to watch people, meditating and chanting om. I also feel that yoga vids that I’ve watched in the past are just so bland and don’t really represent what really goes on. As much as […]
by Elsie on June 16, 2007
In this yoga podcast: Pixelodeon (do check out he vids and you’ll see how cool it all was!!!) Ars Technica Article: consumers mistake familiarity with superiority Insight of the Day Elsie’s Yoga Class LIVE on uStream YoGeek Practice on uStream follow me on Twitter Newest YoGeek Workout Episode please visit www.yogeekworkout.com The Sequence: Downward Facing […]
In this yoga podcast: YoGeek Workout the Intro Typical Mac User Podcast ( a wannabe geek asking questions) Rosary Army Podcast ( a wannabe Catholic reporter/correspondent live at the Rosary Bowl!) Daily Breakfast ( just letting a priest in the Netherlands know what’s going on in my part of the world) The Run Podcast ( […]