Hey there mighty one! If you ♥ the content, join The Divine Moxie League HQ! A place where modern day spiritual superheroes re-discover their secret powers, through practical wisdom + simple yogic practices that put the *POW* in their everyday lives. It’s FREE! Thanks for visiting! When was the last time you invested in yourself? […]
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Yoga Q & A: A little of this and a little of that, all yoga related and all aimed at empowering your own practice wherever you are The following question came via email from one of my students/friends/yoga teachers. Hope it helps you out! Slipping Down The Wall Doing L Pose At The Wall Dear […]
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Elsie Shares About One WHIRL Yoga Fest on July 28 2012 from Elsie Escobar on Vimeo. Hi guys! Just a quick little post telling you about this awesome Yoga Fest here in Pittsburgh this upcoming weekend! It’s gonna be totally off the hook, with a vast array of classes, workshops and just plain ‘ol yoga […]
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Guess what I did??? Free Video Yoga Class is the House! This is my first full on video yoga class which includes my signature intro PLUS a cameo appearance of my girls Hunter and Mae! There is no theme. It’s only 30 minutes. It’s an intermediate level class, because I don’t break things down […]
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I subscribe to half of my podcasts in iTunes and then sync them to my iPhone for listening. A few days ago, Apple introduced the new free Podcasts App for iOS. It’s basically a little mini iTunes that only has podcasts. Apple has by all intents and purposes taken podcasts out of the music app in […]
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How Are You…Really? Download MP3 of Yoga Class How many times has someone asked you “how are you?” and you mindlessly say “I’m fine, thanks.” When you are not. When I say, you are not, I don’t mean that you just had someone you love die, or you just lost your home, or your job, […]
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Download MP3 of Yoga Class This yoga class is simple Nothing fancy. No crazy poses. In fact, there are very little poses. This is more of a practice of just doing THIS. One. Thing. It’s more about dharana- one pointed concentration. It’s about stopping doing all things at once (including quickly getting a yoga class […]
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Today on my Facebook Page I posted an update. Here’s part of it: TODAY: do one thing at a time, fully. no multitasking in any way this includes things like: listening to something while you wash dishes, watching tv and browsing on your iOS device, standing in line and checking facebook, walking and talking on […]
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